Body & Soul Holistic Wellbeing
A space to nurture, nourish, and reconnect with your whole self.
Blending bodywork, mindful healing, and holistic wellbeing practices to support balance, release tension, and invite a deeper sense of calm and vitality.
You are welcome here, exactly as you are.
Hello and Welcome
My name is Pip, I am a holistic bodywork practitioner based in the beautiful seaside village of Mōkau.
My offerings include Relaxation and Therapeutic Massage, Myofascial Release, and Wellbeing support, all designed to help ease muscle tension, release pain, and gently restore balance - physcially, mentally and energetically.
Whether you’re seeking relief, recovery, or simply a moment to deeply exhale, my intention is to create a supportive, calming experience that meets you right where you are. We’ll work together in a way that feels safe, nurturing, and tailored to you.
Explore My Services
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Relaxation & Therapeutic Massage
Calming and restorative sessions tailored to ease muscle & tissue tension, support healing, and help you reconnect with your body.
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Myofascial Release
A gentle, hands-on therapy that targets fascia to relieve pain, release tension, and restore natural movement.
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Holistic Healing Sessions
A personalised blend of mind-body support to promote deep healing and balance on all levels.
Honouring our Wellbeing - Holistically
My approach is whole-person care—supporting not just the body, but the mind and emotions too. For a long time, many of us were taught that the only way to release tension in the body is through pressure, intensity, and pushing ourselves to the edge. We grew up hearing phrases like “no pain, no gain” — as if healing only counts when it hurts. Relief doesn’t always require force. When the body feels safe to do so, something powerful happens. It let’s go.
My sessions are designed to help you:
Release tension and pain – easing sore muscles, improving mobility, and creating more comfort in your body.
Restore balance – bringing your nervous system into a calmer state, reducing stress and supporting deeper relaxation.
Encourage recovery – giving your body the space it needs to heal, replenish, and feel stronger.
Feel grounded and connected – helping you return to yourself, with more clarity and inner steadiness.
Nurture your overall wellbeing – supporting long-term resilience, self-care, and a sense of ease in daily life.
Every step of the way, my intention is to offer you a safe, supportive space to soften, release, and reconnect.
Client Love