A holistic wellbeing practitioner with a deep passion for the connection between body and mind. My work is grounded in the belief that true healing happens when we listen to the body, honour our inner experiences, and give ourselves permission to slow down.

For many years, I worked in the corporate world—pushing through stress, ignoring the signals my body was sending, and feeling increasingly disconnected from myself. Like so many others, I thought that being “fine” was enough. But behind the surface, I was navigating personal challenges that ultimately led me to pause, reflect, and seek something more meaningful.

That turning point sparked a journey of healing, learning, and reconnection. I explored bodywork, mindfulness, and coaching—and along the way, I discovered not only powerful tools for my own wellbeing, but a deep calling to support others to do the same.

Today, I combine myofascial release therapy, holistic massage, and 1:1 wellbeing coaching to support others in creating space—physically, emotionally, and mentally—for change, healing, and self-awareness. My approach is intuitive, gentle, and collaborative, grounded in the understanding that you are the expert in your own experience.

If you're feeling stuck, tense, overwhelmed, or simply curious about what a more connected life could feel like, I’m here to walk alongside you.

I believe that when we approach healing and our wellbeing from a whole-person approach then we can create real change and live a truly embodied life. A life where we nurture our whole self - body, mind, soul & spirit to cultivate a deep inner connection, authenticity and alignment.

With love

Pip

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