$90 for 60 minutes In Person or Online

1:1 Sessions are designed to support people in navigating their obstacles and challenges to step out of conditioning, worries & fears and into authenticity & soul alignment. We use a combination of coaching & therapeutic practices anchored in a holistic approach, to navigate you forwards to your values, dreams and desires. The word “coaching” can drum up thoughts around pressure and deadlines, being told what to do and how to do it.

My approach is a little different….

Most people who are keen to do 1:1 work are looking to understand themselves and their challenges on a deeper level. Working and collaborating together through a process of deep listening and thoughtful reflective questioning, we will softly move into a place of self discovery and self exploration to gain a deeper understanding of what you are experiencing. It is within this exploration, we begin to have "aha' and "lightbulb" moments creating perspective shifts, clarity and understanding.

During this process clients gain the necessary skills and confidence to use these tools in their daily lives, effectively stepping into a place of self empowerment and becoming their own mentor to navigate life's obstacles and challenges.

We can meet In Person in Mokau or Online via Google Meet for our sessions.

Online sessions are excellent if you don’t live locally or just feel more comfortable in your own space. If you have an internet connection and the time zone works we can connect!